The Team behind the Move

Meet the Team

Tracey

In a nutshell, I love how Pilates makes me feel – physically, emotionally and mentally !! I can walk into a class in any mood, and by the time I walk out, I am Teflon coated ! I feel stronger, happier and ready to get on with life. Pilates has been a constant in my life for over 20 years, and never once have I left a class feeling worse than when I entered. Pilates is my happy place…

Part of the Pilates journey for any client is to create a mind body connection. That way, depending on how the client feels on the day, they can create their own challenge and make it interesting. I switch it up by using layers and different spring tension which gives the client many different options to work with.

Loz

I love how Pilates is consistently challenging, offering a diverse range of exercises that keep the practice engaging. The variety ensures that there’s always something new to learn and master, preventing monotony and encouraging continuous improvement.


I focus on flow and variation to keep Pilates sessions fresh and exciting. By constantly introducing new exercises and sequences, I ensure my clients are always challenged in new ways. This not only keeps them engaged but also helps them achieve their fitness goals more effectively.

Lauren

After studying health science and rehabilitation and always having a strong passion for health and movement, I found myself on a reformer and never looked back. I love connecting with clients to help them feel empowered and strong through movement and within themselves.



I love literally everything about Pilates. I love how it makes me feel, and the fact it can be tailored for everyone and/or how you’re feeling that day. Some days you wanna move mountains and other days you just wanna move.

Rebel

Bio coming soon

Lucy

I have always been passionate about health and wellness and I discovered my love of pilates when I was pregnant and from that moment I haven’t looked back!

Over the last 15 years of my own Pilates practice to now teaching Mat and Reformer Pilates,I am constantly amazed by its ability to increase core strength, mobility and mindful movement. What I love most about Pilates is its mind-body connection and how it compliments so many other aspects of life in such a positive and empowering way. I love seeing clients discover the benefits of Pilates and how it can enhance their overall well being and  I teach using a different equipment and layering of exercises ensuring clients have fun while experiencing that extra Pilates burn that comes with engaging and moving in different ways.
 

Ellie

After living my life 100mph I needed to find stillness and something to slow my brain and body down. I came across Pilates and wow -not only does it challenge you physically – but it really brings you home to yourself! I love how Pilates gives you a beautiful foundation for any movement imaginable. If you want to improve running, boxing, balance, golf etc Pilates has got you! It covers all bases for all bodies and goals, and I believe it’s modern day sorcery!

You will never be bored in my classes,! I like to hold a welcoming and open space for all bodies, ages and abilities etc. I give you the tools to challenge yourself to a full body workout adapting the intensity to how you feel on the day and finish by bringing you back down with some short breath work patterns and some gorgeous feet in straps!

Sarah – Teacher Training Facilitator

Bio coming soon

Erin

I am a firm believer that practicing Pilates regularly enhances and promotes mobility, strength, balance and longevity.
What do you love about Pilates?
I love that throughout a Pilates workout, everyone in the room with abilities and fitness levels, will be challenged! Whether it’s cardiovascular fitness, strength, flexibility or mobility, Pilates develops our weaknesses in a calm and safe environment.