Meet The Team

The Team behind the Move

Tracey

In a nutshell, I love how Pilates makes me feel – physically, emotionally and mentally !! I can walk into a class in any mood, and by the time I walk out, I am Teflon coated ! I feel stronger, happier and ready to get on with life. Pilates has been a constant in my life for over 20 years, and never once have I left a class feeling worse than when I entered. Pilates is my happy place…

Part of the Pilates journey for any client is to create a mind body connection. That way, depending on how the client feels on the day, they can create their own challenge and make it interesting. I switch it up by using layers and different spring tension which gives the client many different options to work with.

Loz

I love how Pilates is consistently challenging, offering a diverse range of exercises that keep the practice engaging. The variety ensures that there’s always something new to learn and master, preventing monotony and encouraging continuous improvement.

I focus on flow and variation to keep Pilates sessions fresh and exciting. By constantly introducing new exercises and sequences, I ensure my clients are always challenged in new ways. This not only keeps them engaged but also helps them achieve their fitness goals more effectively.

Rebel

Bio coming soon

Lucy

I have always been passionate about health and wellness and I discovered my love of pilates when I was pregnant and from that moment I haven’t looked back!

Over the last 15 years of my own Pilates practice to now teaching Mat and Reformer Pilates,I am constantly amazed by its ability to increase core strength, mobility and mindful movement. What I love most about Pilates is its mind-body connection and how it compliments so many other aspects of life in such a positive and empowering way. I love seeing clients discover the benefits of Pilates and how it can enhance their overall well being and I teach using a different equipment and layering of exercises ensuring clients have fun while experiencing that extra Pilates burn that comes with engaging and moving in different ways.

Sarah – Teacher Training Facilitator

Bio coming soon

Erin

I am a firm believer that practicing Pilates regularly enhances and promotes mobility, strength, balance and longevity.
What do you love about Pilates?
I love that throughout a Pilates workout, everyone in the room with abilities and fitness levels, will be challenged! Whether it’s cardiovascular fitness, strength, flexibility or mobility, Pilates develops our weaknesses in a calm and safe environment.

Caitlin

I have always loved moving with purpose which stems from my background in dance, so pilates was a natural fit for me. I like to lead dynamic classes, with a strong playlist to match. Working the whole body to leave you feeling energised and balanced. Outside of instructing, you will find me walking my dog (coffee in hand), attending Pilates classes, or in my full time role in Human Resources. My favourite exercise to teach is any lunge or squat variation!

Julie 7 days ago

Thanks Loz for another great class last night. You always take the time to explain the moves so we can get it right. You are such a delightful and patient instructor (particularly for the oldies like me) and another reason why I love Move at Ascot so much.

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Gita Saraswati 7 days ago

Just finished another incredible 6:30 AM Pilates class at Move Pilates Ascot! Erin leads such a challenging yet supportive session. The studio has a wonderful atmosphere, and I've noticed a huge improvement in my core strength and flexibility since starting these early morning classes. It's truly the highlight of my morning routine!"

Madeline Reynolds 2 weeks ago

Move Pilates Ascot has genuinely changed my life! Exercise, particularly classes and strength-training, has always been really difficult for me, it feels very intimidating and overwhelming. Until I came to Move! Every class is so carefully and kindly curated by trainers who are well-educated, caring and so incredibly supportive. There are smiles, giggles and a gentleness that underpins every class which you feel almost relieved to walk back into when you return for another session. The way my body and my connection to it has changed in almost 100 classes is absolutely unbelievable, I’ve never felt so proud of myself and of my commitment to my health. The change certainly takes time, but Move makes that part easy. If you’re thinking about trying it, my advice is to jump in head first. Try to be open and receptive, embrace the excitement of the unknown, you’ll find the trainers and the community will be there waiting to meet you!

Cami Anderson 2 weeks ago

Loveeee this studio sooo much!!! The vibes are perfect for any newbies or experienced Pilates goers 🔥🔥

Jingjing Yu 1 month ago

All instructors are very nice and professional. I have enjoyed every class I attended. Definitely will be back as a regular!

Martine PPL 2 months ago

Interesting and challenging classes keeps it interesting and me seeing results. I’m addicted. The instructors are lovely and highly skilled. And the Sunday afternoon stretch and reset class is the perfect end to the week.

Zoey Thomas 5 months ago

I love the community that Tracey has created at Move Pilates. I’ve been to so many Pilates studios, but it really feels like I’ve never done real Pilates before Move — so effective, challenging but fun. All the instructors are so attentive and kind and it truly feels like visiting my second home Everytime I’m there x

Jade 7 months ago

I absolutely love the classes! Tracey is the best and makes us all feel so comfortable. Although when she says "we are going to finish with one of your favourites"... don't believe her, the burn is real! hahah

Ella Brown 8 months ago

Move is 100% the best pilates studio in Brisbane. It it genuinely my happy place and the best part of my day! Every instructor is highly skilled, supportive and kind. You will never leave and not feel the burn!! I HIGHLY recommend move!! :)