Our classes

A Class for Every Day of the Week

At Move Pilates, we design our classes to suit every body !  We start with the fundamentals and add layers and levels to allow you to achieve the outcome you desire.  Every day, because your body feels different, we curate our classes to enable you to work to your strength.  With flexibility in each class, every level is welcome to every class.

Reformer

A crowd favourite !  The Reformer 

Mat

A simple yet purposeful class with a focus on the total body. With the inclusion of small equipment to enhance each movement and ensure a total body burn. Move mat is suitable for all levels and abilities.

Barre

A combination of Pilates and dance techniques taught primarily on the barre with high energy. Move Barre focuses on stability and balance through repetition and small movements to strengthen the whole body. This class is suitable for all levels and abilities.

Mums & Bubs

Return to exercise safely with your little bub by your side. These classes focus on regaining strength, connecting back to the body and moving in a way that feels good for you and your body. The classes run with little bub next you and our experienced instructor taking you through a considered post natal class.

Classes are either on the Reformer or Mat.

Studio

Move studio has a maximum of 3 clients per class. These classes are a small group style class with a personalised approach. Each client is working on their own individualised program based on their goals, injuries, or personal focus. Throughout this class you will use a combination of Pilates equipment from the  Reformer, Cadillac, Wunda chair and step barrel. Move Studio is perfect for all clients especially those recovering injury, new to Pilates, pre and post natal and those requiring more one on one attention.